Strength & Conditioning
Elevating Your Strength & Conditioning Experience
Elevate Physical Therapy & Fitness is here to help you reach new heights in your fitness journey.
We blend top-notch equipment with a skilled team, including Doctors of Physical Therapy, Certified Strength & Conditioning Specialists and Performance Specialists, to create individualized programming for your unique goals.
No matter your starting point – whether you’re healing from an injury, initiating a fitness routine, or seeking to enhance your sports performance – we provide personalized plans to surpass your goals. Experience superior care with Santa Monica’s finest Physical Therapy Doctors, who are also Certified Strength & Conditioning Specialists and Certified Performance Specialists.
Our approach is simple yet effective.
- Customized Solutions: individually focused on achieving your personal goals.
- Strategized Game Plan: Driven by scientifically proven training methods.
- Maximized Results: Providing the fastest track to reach peak performance.
- Private Performance Training and Duos
- Nutritional Counseling
- Return to Sport Assessment & Training
- Youth Athlete Workouts - Call or email for days and times.
- Gait/Running Movement Analysis and Training enhanced with SIMI Motion Technology
- InBody 270 – Medical Grade Body Composition Scanning
- Specialty Fitness Classes & Wellness Seminars
- Functional Movement Screen – FMS Testing
- Personalized Blood Flow Restriction by Owens Science Recovery
- Woodway Treadmill
- Life Fitness Recumbent and Upright Bikes
- Life Fitness Elliptical
- Life Fitness Dual Adjustable Pulley System
- Pro Elite Squat Cage and Bench
- Hyperice and Theragun Suite of Percussion Massage Devices
- Reformer
- Jump Board & Spring Board
- Pilates Chair
- Oov
- Spinefitter
- TRX
- Medicine Balls
- Plyometric Boxes
- Kettlebells
- Free Weights
- Bosu Balls
- Balance Discs
- Rocker Boards
- Foam Rollers
- Swiss Balls
- Rebounder
- Boxing Gear
- Body Blade
- Powerslide
- Sandbags
- Battle Ropes
- Physical Industries Rotation Strap
- Harness
- Fat Gripz
- Nike Sparks Hurdles
- WOD Nation Bands
Building a Better You, One Training Session at a Time at ELEVATE Physical Therapy & Fitness
As fellow athletes, we understand your drive to excel. At ELEVATE, you’re not just hitting your goals, you’re surpassing them.
Step into ELEVATE Physical Therapy & Fitness, where your strength and performance goals are our priority. We offer a customized approach to meet your specific needs, ensuring your journey to peak performance is tailored just for you.
At our unique recovery-to-performance hub, you’ll benefit from top-notch Physical Therapy, and Strength, Conditioning & Performance Training in Santa Monica. Our multi-credentialed, licensed Doctors of Physical Therapy who are also Certified Strength & Conditioning and Performance Specialists are committed to providing superior care, addressing all of your rehabilitation, and strength & performance concerns.
Unleash Your Full Potential with Elevate Physical Therapy & Fitness Strength & Conditioning.
Why Choose Elevate for Strength & Conditioning?
Personalized Programs: Peak your performance. Our Doctors of Physical Therapy Certified Strength & Conditioning Performance Specialists customize the perfect plan for your unique needs, fitness level, and aspirations.
Proven Results: Transform your physical abilities. Our evidence-based training methods and cutting-edge techniques bring remarkable results.
Comprehensive Approach: Optimize your performance. Train smarter and safer with our integrated physical therapy principles.
Elite Coaching: Get your game on. Receive training from our highly experienced experts who work with athletes from all fields.
State-of-the-Art Facilities: Maximize your training. Access the cutting-edge tools and equipment you need to achieve success.
Motivating Atmosphere: Get in motion. Our supportive environment inspires you to share you passion for fitness with like-minded individuals.
Goal-Oriented Training: Reach the stars. Define your goals and we’ll help you achieve them. Elevate is your partner on the path to success.
Unlock your true potential.
We will guide you every step of the way. Take the first step today.